Special Note: In an effort to be semi-retired, I am seeing women with third trimester pregnancy problems: mal-positioned babies, late babies, or severe problems with hips/low back pain (Second and Third Trimester).
And Teaching Infant Massage.
Prices: 60 minutes $110. or 90 min. $165.
Also, woman with menstruation and fertility problems. 2hr appt, 90 min. techniques $185
Please text me, to set up an appointment. 406-794-9519
Thank you, Laura
Benefits of Massage
Experts estimate that upwards of 90% of disease is stress-related and perhaps nothing ages us faster internally and externally than high stress. Massage is an effective tool for managing this stress, which translates into:
- Decreased anxiety
- Enhanced sleep quality
- Greater energy
- Improved concentration
- Increased circulation
- Reduced fatigue
Massage can also help specifically address a number of health issues. Bodywork can:
- Alleviate low-back pain and improve range of motion
- Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays
- Ease medication dependence
- Enhance immunity by stimulating lymph flow—the body’s natural defense system
- Exercise and stretch weak, tight, or atrophied muscles
- Help athletes of any level prepare for, and recover from, strenuous workouts
- Improve the condition of the body’s largest organ—the skin
- Increase joint flexibility
- Lessen depression and anxiety
- Promote tissue regeneration, reducing scar tissue and stretch marks
- Pump oxygen and nutrients into tissues and vital organs, improving circulation
- Reduce postsurgery adhesions and swelling
- Reduce spasms and cramping
- Relax and soften injured, tired, and overused muscles
- Release endorphins—amino acids that work as the body’s natural painkiller
- Relieve migraine pain