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>The Arvigo techniques of Maya Abdominal Therapy®

Ananda Energy Healing is a holistic healing technique using prayer to access healing energy vibrations. The practitioner is a conduit for the healing energy which is passed to the client. Visualization and meditation are incorporated into this healing practice.

CranioSacral Therapy (CST)  developed by osteopathic physician John E Upledger. This gentle hands-on method of evaluating and enhancing the function of the craniosacral system – membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system.

(CST) Physical benefits include help relieving chronic pain, including headaches, migraines, neck pain, and back pain. It can enhance motor coordination, improve digestion, and address post-surgical dysfunction. CST can help release tension in the craniosacral system, leading to improved relaxation and stress management. It can address issues related to the central nervous system, such as learning disabilities, autism, and traumatic brain injuries.  Additionally, CST can be helpful for conditions like scoliosis, fibromyalgia, and TMJ.

(CST) Emotional benefits include releasing emotional trauma and stress held within the body, promoting emotional well-being. It can address sleep challenges by releasing tension and improving the body’s natural rhythms. It fosters a deeper connection between mind, body, and spirit, promoting self-awareness and mindfulness. It can be beneficial for individuals struggling with PTSD. CST can contribute to a more positive and balanced emotional state.

 

Gong Sound Bath During a Sound Bath you remain fully clothed and typically lay on the floor. These solo or group experiences combine an Earth Gong with a vibrational lift from Tibetan Singing Bowls and tingsha, creating an opportunity to release old patterns and create new ones transforming us physically, energetically and spiritually. Solo baths can be enjoyed while laying on the massage table.

>Infant, Baby or Adolescent Massage and Benefits

>Infant Massage Classes

Happy Harmony Yoga – Yoga for body alignment, energy balance and enlightenment – Kundalini and mood management and pregnancy.  Private or shared group, of your friends, experience yoga that  specializing in your needs.  Learn how to manage your energy and your mood. You will learn mantras that can be used in repetition (japa) or singing (chanting), hand gestures (mudras), and chakra sounds (bija) and breathing techniques (pranayama) to calm or energize.  If time allows, we will explore Yoga Nidra a full-body relaxation and deep meditative state. Learn to calm or energize your body and mind.

>Postnatal Massage

>Prenatal Massage Benefits and Research

Prenatal Yoga

Lymphatic Massage is a very gentle brushing of the skin that moves excessive fluid from the lymph nodes assisting in moving the fluids out of your tissues, especially the legs, and into the cistern chyli. These techniques help get rid of toxins in the body.

>Kansa Wand Massage

Reiki is a spiritual practice developed in 1922 by Japanese Buddhist Mikao Usui. It uses a technique commonly called “palm healing” or “hands-on-healing” as a form of alternative medicine, and is sometimes classified as an Oriental medicine by certain professional medical organizations. It is used as a complementary therapy for the treatment of physical, emotional, and mental diseases. While the client lies down, comfortably clothed, hands are intuitively placed on or near the body to transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which allows for self-healing and a state of equilibrium.

Singing Bowls Meditation Known as a sound healing or sound bath, is an ancient practice that utilizes the vibrations produced by striking or rubbing metal Tibetan bowls to promote healing and relaxation by balancing and calming the nervous system, leaving you refreshed and relaxed.

Tuning Fork Therapy  These specialized forks come from the field of Sound Therapy. There are weighted and unweighted tuning forks. They can bring the body back into harmony using vibration. Much like singing can make us feel better, tuning forks work more specifically by vibrating each chakra and bringing it into perfect harmony.

There are tuning forks for each chakra of the body. Each chakra has a unique frequency, and each chakra has a specific tuning fork set to that perfect frequency. These forks dissolve negative energy and bring us back into balance. Two different kinds of tuning forks are used: Weighted and Unweighted. Weighted are excellent for reducing pain, reducing inflammation and inducing relaxation. Unweighted forks are excellent for mental, spiritual and emotional balancing, improving energy fields, improving physical health, and helping to create inner harmony and wholeness.